Tag Archives: the wolf run

Tips for motivating yourself to work out – The Results!

Feeling fresh today, perhaps it’s because I’ve been drinking far too much caffeine during my free time or could it be to do with the fact I’m back on track with the workouts thanks to motivational tips in the last blog?

If you want to catch up on the progress made from the last blog of motivational tips, keep reading. If you want to skip to the more important stuff click here…

Naturally as any person lacking motivation to workout would, I began with the best workout tip EVER:

Take Breaks – Monday morning I rewarded myself with a break for the fact that I spent so much time researching the top tips for working out.  *Round of applause* for achieving my first motivational step for working out?

On the Tuesday I accidentally tagged teamed two of the motivational tips by relieving stress and making it fun. Aha, I’m sure you’re probably not wondering how these two fit together but I’m going to tell you anyway – I coached gymnastics all day. 8.00am until 8.30pm! Trying to get 30 reception aged children to perform teddy bear rolls on a total of just 8 mats available is very stressful but also highly amusing so two birds one stone, feeling good :).

Wednesday came around and feeling pretty darn exhausted from the Tuesday I had big plans to stay in bed and play Borderlands on the Xbox all day long. Although I followed through with this plan I still took one hour out to do my Insanity workout which means I substituted unproductive activities with healthy ones.

Before I knew it, Thursday was upon us and as a reward for being so good all week I allowed myself another break

Oo baby it’s Friday – following a horrendous trip into town in the morning, I’m sure that driving in rush hour is one of THE MOST stressful things in the world, my workout was a great way to relieve the stress I was feeling. Yelling at Shaun T the guy from the Insanity videos really helped relieve stress. 

On Saturday Lydia and I took a run together and it was great because we’d both had time off from working out so following through with the whole run was a lot easier to have each other to motivate ourselves. Running with a friend is definitely my favourite motivational tip for working out.

I’ve not yet tried to hypnotise myself partly because I’ve not been on my own to really concentrate and get in the zone and partly because I’m scared I’m going to turn myself into a chicken for the rest of my life… Also I’ve not tried sleeping in my workout clothes so these are both on the agenda for future motivational activities!

The Important Stuff

The Wolf Run is in just over four weeks! Arghhhhh!

Have a look at what we will be facing in order to raise much needed funds for Edgar’s Gift.

So we’re really nervous but excited at the same time. This will be the second of our 10 Challenges. If you would like to sponsor us for these events please visit our Virgin Money page.

If these 10 challenges aren’t enough to make you want to sponsor us, do let us know what else we can do to make it more interesting. Any ideas for a mini challenge? Want to see us take on The Wolf Run in a tutu? We want to know what will get us more sponsorship so share you ideas below with a comment or get in touch via Facebook or Twitter @EdgarsLESJ.

 

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Signing up for events!

This week we have signed up for our first four events in our 10 event challenge for Edgar’s Gift.

Lydia and Sarah

The first event is the Superhero Fun Run on 6th April in Abbey Park Leicester. We will be dressed as The Incredibles characters running 5km for our first event this year – an easy and fun way to kick off the events (plus a great use for old fancy dress costumes). Find out more about this event at www.superherofunrun.co.uk.

The next event which we have booked is The Wolf Run. Described as ‘Wild Running’ we will run 10km through woods, lakes, off road and obstacles. This event takes place on 15th June and will require a lot of training! www.thewolfrun.com

We have also signed up for Mudderella on 30th August. Between 5 and 7 miles long this will be our longest run so far in 2014. It’s a muddy obstacle course for women and looks absolutely fantastic! We found this event on Facebook and wanted to sign-up for the name alone. www.mudderella.com

The final event we signed up for this week is the Leicester Half Marathon and yes my fingers are trembling and my face is wincing at the simple thought of participating in this event. This is sure to be a challenge and we are determined to complete the event in two hours or less. www.leicestermarathon.org.uk

So there we have it – our first four of ten events we will be participating in for Edgar’s 10 Challenges to raise money for Edgar’s Gift. We will keep everyone updated with our progress and other events as we book them. Wish us luck and get donating. uk.virginmoneygiving.com/team/edgarsteam

P.S. We’re open to suggestions for our events. If there’s anything in particular you think we could be doing either while we are doing the activities or in between the events to encourage more donations please let us know either by commenting on the blog or messaging us on Facebook. 

Edgar’s Gift is a charity set up in 2010 in memory of Ben Edkins, who passed away following a year long fight with cancer. He was just 25 when he died after battling Rhabdomyosarcoma, a rare and aggressive form of muscle cancer.

The charity was founded by Ben’s parents Julie and Neil Bradman, alongside Ben’s family and friends – all of whom Ben influenced and had a special and positive effect on their lives.

Edgar’s Gift aims to raise money to enable us to provide special days out, unique experiences and luxury gifts for young adults aged 18-30 who are suffering from cancer.

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